Virtual Dance & Fitness Classes

5-month long fitness training and first-ever accessible fitness video.

5-month long fitness training and first-ever accessible fitness video.

Leave a Comment / Other Projects, Virtual Dance & Fitness Classes / By

We have successfully conducted the “Health and fitness transformation initiative of blind and visually impaired people” training program. Where trainees were trained on how to fit themselves as well as others by sharing their knowledge. We have shot a video of this journey and made the first-ever accessible fitness video in Nepal, where they can …

5-month long fitness training and first-ever accessible fitness video. Read More »

Flyer design of "Virtual health and fitness class with Mr. Keshav Thapa" program.

Virtual Health & Fitness Class

Leave a Comment / Virtual Dance & Fitness Classes / By

On 19 May, 2021 we carried out “Virtual Dance and Fitness Class with Mr. Keshab Thapa”, with around 40 blind and visually impaired from all over Nepal. Where they learned about the basic dance movement, physical and breathing exercise techniques, and essential diet plans for this epidemic. Hopefully, this one-day session has helped our participants …

Virtual Health & Fitness Class Read More »

Virtual Dance and fitness class conducting via Zoom Platfrom (snapshot photo)

Virtual dance and fitness class

Leave a Comment / Other Projects, Virtual Dance & Fitness Classes, Virtual Workshops / By

With the support of ‘Mitrata Foundation’, Blind Rocks! ran a 5 months long virtual dance and fitness sessions with around 13 blind and visually impaired dancers. The participants taught the dance form, Hip Hop, which helped them physically as well as emotionally and mentally as it is a full form exercise. We are grateful to …

Virtual dance and fitness class Read More »