Virtual Dance & Fitness Classes

Flyer design of "Virtual health and fitness class with Mr. Keshav Thapa" program.

Virtual Health & Fitness Class

On 19 May, 2021 we carried out “Virtual Dance and Fitness Class with Mr. Keshab Thapa”, with around 40 blind and visually impaired from all over Nepal. Where they learned about the basic dance movement, physical and breathing exercise techniques, and essential diet plans for this epidemic. Hopefully, this one-day session has helped our participants …

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Virtual Dance and fitness class conducting via Zoom Platfrom (snapshot photo)

Virtual dance and fitness class

With the support of ‘Mitrata Foundation’, Blind Rocks! ran a 5 months long virtual dance and fitness sessions with around 13 blind and visually impaired dancers. The participants taught the dance form, Hip Hop, which helped them physically as well as emotionally and mentally as it is a full form exercise. We are grateful to …

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